Top 5 Best Diets Overall

#1

Mediterranean Diet

#2

DASH Diet (tie)

#2

The Flexitarian Diet (tie)

#4

MIND Diet

#5

Mayo Clinic Diet (tie)

#5

TLC Diet (tie)

#5

Volumetrics Diet (tie)

#5

WW (Weight Watchers) Diet (tie)

Rohan

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